The Golden Designs "Catalonia" 8-Person Ultra Low EMF FAR Infrared Sauna is a luxurious, eco-friendly wellness retreat designed to redefine your relaxation space and elevate your health routine. Offering spacious seating for up to 8 people, it transforms your home into a personal spa, perfect for families or social gatherings. Crafted from reforested Canadian Hemlock, it combines sustainability with superior heat efficiency and low energy consumption. The Catalonia’s advanced PureTech Near Zero EMF FAR infrared heating panels provide numerous health benefits, including detoxification, improved circulation, and stress relief. With wheelchair accessibility and removable benches, it can also be converted into a yoga studio, offering versatility and inclusivity for all users.

Detox, Relieve Muscle Pain and Improve Circulation

A Wellness Retreat for All - Step into the Catalonia 8-Person Near Zero EMF FAR Infrared Sauna, where luxurious relaxation meets advanced health benefits. Perfect for homes or light commercial settings, this sauna offers ample space for up to eight people, making it an ideal addition to wellness centers, gyms, or a home spa. Whether you’re enjoying a solo session or sharing it with others, the Catalonia Sauna provides a serene environment designed to detoxify, relieve muscle tension, and improve circulation. Its wheelchair-accessible design, featuring extra-wide tempered glass doors, ensures that everyone can enjoy the benefits of infrared therapy.

Experience the Versatility of the Catalonia Sauna - The Catalonia Sauna is more than just a place to unwind; it’s a multi-functional wellness space. The removable benches allow you to transform the sauna into a spacious yoga or stretching studio, providing flexibility in how you use it. Equipped with 23 PureTech™ Near Zero EMF heating panels, the sauna delivers deep, penetrating FAR infrared heat while minimizing electromagnetic exposure. This heat helps to cleanse your body of toxins, improve blood flow, and reduce joint and muscle pain, making it perfect for both post-workout recovery and daily relaxation.

Luxury Features for a Customized Wellness Experience - Designed with convenience and comfort in mind, the Catalonia Sauna comes with Bluetooth and MP3 auxiliary connections, allowing you to enjoy your favorite music as you relax. The interior LED control panels make it easy to adjust temperature and settings, while the Galaxy Star Color Therapy Lighting System enhances your mood with soothing, colorful lights. Constructed from eco-friendly, reforested Canadian Hemlock wood, the sauna is built to retain heat efficiently, saving energy and creating a tranquil space to unwind. Whether you're seeking a relaxing escape or a therapeutic experience, the Catalonia Sauna provides the ultimate in wellness.

Key Features:

• 8 Person capacity
• 8 Custom designed portable comfort benches
• Bluetooth and MP3 auxiliary connection
• Interior and Exterior LED control panel (3 sets of control panels to operate the whole sauna)
• Interior reading lights
• Galaxy star chromotherapy lighting system
• Natural Reforested Canadian Hemlock wood construction
• Clasp together assembly
• 23 Carbon PureTech™ Near Zero EMF Heat Emitters (Heating Panels)
• Extra wide bronze privacy tempered glass door (Wheelchair accessible)
• Roof vent
• GDI-6880-01 (Wheelchair Accessible)

Benefits of Hot Yoga

• Flexibility: No, you won't be forced into contortionist positions. The heat will allow you to safely reach new levels of personal flexibility in beginner's postures, which is therapeutic for your body (see number seven). Plus, let's be honest, being flexible is cool. You'll be busting out Standing Bow Pose at your next party.
• Strength: Your own body is your gym. This yoga is low impact and uses muscles you didn't know you had-trying standing in a wide lunge for Triangle pose on carpet and not sliding! Also, a prime focus is on spine strength, which is key to a long healthy life!
• Breath: The definition of Hatha Yoga asana is: stillness in a posture while breathing normally. With the added element of the heat, you won't make it far if you don't breathe deeply! If there is no breathing, there is no yoga. It won't take long before you learn to breathe in a full and controlled manner.
• Cardio: Your heart can work the same way doing yoga postures in a heated room as it does when running a mile, and you never even leave your mat. Particularly in postures when you are balancing and contracting your muscles at the same time. A 90-minute class can burn up to 1,000 calories. The way you stretch and compress your internal organs and glands also stimulates metabolism so you are burning calories quicker outside the room as well.
• Detox: The heated room helps you to stretch more and get your cardio, but it also helps you sweat. The postures themselves are detoxifying for your muscles, organs, and glands and sweating furthers that.
• Focus: Most Hot Yoga classes consist of the same 26 postures and two breathing exercises-and if not, there is almost always a dialed routine. The routine helps you to advance your practice through repetition. As you advance, you gain tremendous focus and determination. The ability to focus carries over to your daily life. When you can focus on the task at hand, you'll excel and you can enjoy it more.
• Healing: The primary purpose of this yoga is therapy. With a regular practice, these postures can help to heal old injuries and also prevent them in the future. This is especially true for, but not limited to, back pain. Don't skip the postures that are slightly uncomfortable. Hot Yoga is also known to reduce symptoms of conditions and illnesses including diabetes, asthma, high blood pressure, depression, arthritis and obesity.